Mental Wellness Marathon in Ontario School offered by the Halton Sahaja Yoga Meditation Network Volunteers!! Photo-REPORT and Thank You Letter to SYMN and Artist Tim Bruce for INNER PEACE and Self-Realization workshops
We went Back to School with a Marathon of three mental health workshops offered to highschools students in the easily acccesible format of sessions that combined guided meditation with a gentle yoga flow! Let's meet our team of volunteers from Halton Sahaja Yoga Meditation Network: Samantha, Tim Bruce (freshly arrived to Canada from UK, the night before!!), Ioana and Paula We met early in the morning, before starting our marathon of offering to about 100+ students three consecutive "Find Inner Peace with sahaja yoga meditation" workshops intertwined with interactive performances of live music and poetry. Enjoy our…