Mental Wellness Marathon in Ontario School offered by the Halton Sahaja Yoga Meditation Network Volunteers!! Photo-REPORT and Thank You Letter to SYMN and Artist Tim Bruce for INNER PEACE and Self-Realization workshops

 We went Back to School with a Marathon of three mental health workshops offered to highschools students in the easily acccesible format of sessions that combined guided meditation with a gentle yoga flow! Let's meet our team of volunteers from Halton Sahaja Yoga Meditation Network: Samantha, Tim Bruce (freshly arrived to Canada from UK, the night before!!), Ioana and Paula We met early in the morning, before starting our marathon of offering to about 100+ students three consecutive "Find Inner Peace with sahaja yoga meditation" workshops intertwined with interactive performances of live music and poetry.  Enjoy our…

Continue ReadingMental Wellness Marathon in Ontario School offered by the Halton Sahaja Yoga Meditation Network Volunteers!! Photo-REPORT and Thank You Letter to SYMN and Artist Tim Bruce for INNER PEACE and Self-Realization workshops

DAY 2,3,4 (photos/stories) Students “Experience Being in the Forest” @ Rattlesnake Point: Children,Parents, Teachers, Organizers @ FOREST FESTIVAL.. LOVED it!

Children Want to Meditate .. the Sahaj Way! OUTDOORS and @Home- Feedback from Samantha, volunteer instructor with Sahaja Yoga Meditation -Halton (Youth group)A couple of the groups had autistic (I believe) children that were participating in the meditation, I found their attention to be quite good during the meditation exercise and they felt the energy flow VERY easily! There were two girls who also had very profound questions, such as“Do you feel the energy and feelings of another person?” which lead to a very open and deep conversation, that allowed me to explain how with the meditation we can…

Continue ReadingDAY 2,3,4 (photos/stories) Students “Experience Being in the Forest” @ Rattlesnake Point: Children,Parents, Teachers, Organizers @ FOREST FESTIVAL.. LOVED it!

Youth Services – Youth Quest Program’s THANK YOU LETTER for “Inner Peace” Workshop versus “Restlessness” (YMCA Barrie/Muskoka)

"The first and foremost thing, the essence of that, is peace. The peace has to be within, to begin with. You have to be peaceful within yourself. If you are not peaceful, if you are playing tricks with your ego, if you are just satisfying yourself, saying that you are peaceful, you are sadly mistaken. Peace is to be enjoyed within yourself. It is to be felt within yourself. So do not give wrong satisfactions to yourself. Do not give false notions to yourself. Don’t cheat yourself.Peace has to be felt within yourself and if you are not…

Continue ReadingYouth Services – Youth Quest Program’s THANK YOU LETTER for “Inner Peace” Workshop versus “Restlessness” (YMCA Barrie/Muskoka)

Appreciation Letter from “Teen’s Day” Event @ West Oak Secondary School in Oakville (INNER PEACE for YOUTH workshop with Sahaja Yoga Meditation)

 (Click) Check the Full  Story, Photos and Feedback from this very special event in a Halton region's highschool: Teen Day @ West Oak Public School  Read the articleFeedback  (links) from Young People that Practice Sahaja Yoga Meditation http://www.free-meditation.ca/archives/9115 http://www.free-meditation.ca/archives/9678 http://www.free-meditation.ca/archives/15856 http://www.free-meditation.ca/archives/15349 http://www.free-meditation.ca/archives/12783 http://www.free-meditation.ca/archives/15484   http://www.free-meditation.ca/archives/15137  http://www.free-meditation.ca/archives/15180 http://www.free-meditation.ca/archives/15772 

Continue ReadingAppreciation Letter from “Teen’s Day” Event @ West Oak Secondary School in Oakville (INNER PEACE for YOUTH workshop with Sahaja Yoga Meditation)