‘We are the Source of Joy. Accept this situation‘ Shri Mataji: In Sahaja Yoga it is ‘compulsory’ that you should be happy, you should be joyous and you have to be joyful. Our job is to make everybody happy and joyous. That is our job. That is...

Ahilan – Tabla and Omar – Djembe Video realized on Valentine’s Day – February 17, 2010 by Abi from Burlington and Maxim from Toronto. Enjoy also the Feel Your Heart Video – a meditation exercise for Heart Chakra.

Sahaj Valentine’s Day in Burlington Now, please turn On the speakers and with your hands open, receive the Cool Vibrations and let your Heart Meditate and Sing on this lovely Music .. joining those Beautifully Meditative Hearts from the video.  This can be used...

Celebrate International Women’s Day Let’s Realize and Recognize our Feminine Power from within! How ?! During a Special Sahaja Yoga Meditation Class dedicated to Kundalini Shakti (Power in Sanskrit) – the subtle energy that unconsciously was associated...

In this Snowy Day in Canada, let’s feel and remember  the hidden potential of the coming Spring! The Festival of Martisor is always celebrated on March 1st and one can draw many connections to the sahaja yoga subtle knowledge. Just mentioning a few on the spot: March...

The Holi Celebration known as well as The Festival of Colours will start soon – and many of us that practice Sahaja Yoga Meditation enjoy it and participate to it because it is totally “sahaj” in spirit as well in its traditional expression. My family...