Online DAILY Meditations & Yoga Classes (May 10 – May 16) Schedule for Mornings & Evenings

Join our online classes: 3 per week, with different timings for more flexibility but all are EST (TORONTO time zone). ZOOM: https://zoom.us/j/859102060Our regular and keen participants (from Everywhere) have the opportunity of joining additional Going Deeper Sessions. Details are offered below. **Find out How to Join the ONLINE Classes and Going Deeper sessions here. 3 Weekly Evening SYMN ONLINE Meditation Yoga CLASSES OPEN to EVERYONE Tue, May 11 @ 7:00 PM Class Theme: "Kundalini energy's Path to the Crown Chakra"ZOOM: https://zoom.us/j/859102060Wed, May 12 @ 8:30 PM Class Theme: "The 7th Chakra and Self-Realization"ZOOM: https://zoom.us/j/859102060Fri, May 14 @…

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Forgiveness Recorded Meditation ENGLISH SPANISH Special Program

Let's Meditate on Forgiveness Enjoy our "Forgiveness" Special Public Program in the video below! We recorded it live in April during the streamlining of the program. The presentation was offered in both English and Spanish. You might find it helpful, soothing and hopefully transformational. (video - must watch) Forgiveness - Public Program In the video above  the Agnya chakra is explained in remarkable details; there are many meditative moments, powerful prayers and exquisite music. You will be pleased to also discover video-clips with profound knowledge on Sahaja Yoga Meditation. Specifically, the advices on Forgiveness offered by the…

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Path of Life – Raja

Raja's Path of Life Eight years ago, I walked, for the first time through the doors of the Sahaja Yoga Center in Saint-Lambert, Quebec, Canada. Four years later, in 2015, I went back for a much longer period of time. The simplicity of the welcoming and the ease of contemplation immediately seduced me.  I enjoyed listening to the inner silence after cleaning the chakras... to feel the awakening of the Kundalini energy by the coolness of the breeze above my Sahasrara (the crown chakra) or in my palms. I learned a lot about the benevolent power of acceptance,…

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Chemin de vie – Raja

Le chemin de vie de Raja J’ai franchi,  pour la première fois, les portes du centre Sahaja yoga de Saint-Lambert, Québec, Canada, il y a huit ans. Quatre années après, en 2015, j’y suis  retournée pour une longue fréquentation. La simplicité de l’accueil et la facilité du recueillement m’ont tout de suite séduite.  J’ai apprécié écouter le silence intérieur après un nettoyage des chakras…à sentir le réveil du Kundalini (énergie) par la fraicheur de la brise au-dessus de mon Sahasrara chakra ou mes paumes de main. J’ai beaucoup appris sur le pouvoir bienveillant de l’acceptance, du détachement, de la reconnaissance, de…

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The Land of Canajoharie

My experience with Sahaja Yoga and The Land of Canajoharie - from Cristina (Saskatchewan, Canada) Tree in the National Village Museum - Bucharest, Romania (photo by Ioana) Cristina found Sahaja Yoga some 30 years ago. She had just gotten married and was about to graduate from Med school. She was however struggling with a scattered attention that made her feel tired and anxious all the time. When she received her Self Realization at one of the public programs in her home city, Bucharest, Cristina felt tremendous calmness, joy and connection with everything, something a lot different from what she…

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Let’s Meditate on Forgiveness on Sunday, April 18

Join us for this Bilingual 'Let's Meditate on Forgiveness' event. It offers Practical Wisdom, Guidance on Self-Improvement and a Workshop centered on Forgiveness. You might be glad to know that 'Let's Meditate on Forgiveness' event is both in English and Spanish. On Sunday April 18, 2021 at 10:00 AM Toronto time (EST) 9:00 AM Mexico City time ZOOM: https://www.zoom.us/j/83483726699 Join us for this online event where you will learn a very useful and easy meditation technique to reduce the tension and calm your self during these challenging times. There will be a pleasant presentation about the energy…

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Meditación Sobre del Perdón

Únete a este Evento de Meditación en Línea Inglés y en Español. Meditación Sobre del Perdón compartirá una agradable presentación sobre su energía innata que puede restaurar su paz, alegría y equilibrio interior. El Domingo 18 de Abril de 2021 a las 10:00 AM Hora de Toronto (EST) 9:00 AM Hora de Ciudad de Mexico ZOOM: https://www.zoom.us/j/83483726699 Únete a nosotros en este evento en línea donde aprenderás una técnica de meditación muy fácil que te ayudará a reducir la tensión y calmarte durante estos tiempos modernos. Aprenderás sobre los centros de energía de tu cuerpo y especialmente…

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