what is meditation Archives - free-meditation.ca

Find out Why Meditation is Mental Silence and Why Meditation Benefits Your Chakras

Post author:Ioana
Post category:Articles News & Events
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Find out Why Meditation is Mental Silence Find out Why Meditation Benefits Your Chakras At all our free sahaja yoga meditation classes there is an emphasis on reaching individually and collectively to the state of Thoughtless Awareness and .. on learning to maintain and further strengthen it. Our meditations will become deeper and we will explore the next levels of spiritual awareness; also our innate connection with Mother Earth's energy will be experienced. This article is explaining logically the importance and the benefits of this unique type of 'mental silence'. Enjoy! How Thoughtless Awareness influences the Speed…

¡¿Por Qué La Meditación Es Silencio Mental? ¿Por Qué La Meditación Beneficia Los Centros Energéticos (chakras) ?!

Post author:Ioana
Post category:Español
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Meta para 2017 En todas nuestras clases semanales gratuitas de meditación sahaja yoga habrá un énfasis en alcanzar individual y colectivamente el estado de conciencia sin pensamientos y ... en aprender a mantenerlo y fortalecerlo aún más. Nuestras meditaciones serán más profundas y exploraremos los siguientes niveles de conciencia espiritual; También se experimentará nuestra conexión innata con la energía de la Madre Tierra. Este artículo explica lógicamente la importancia y los beneficios de este tipo único de "silencio mental". ¡A Disfrutar! Cómo la Conciencia Sin Pensamientos Influye En La Velocidad y Profundidad de Los Chakras Cita #1…

Meditate with Stories on Motherhood and Crown Chakra

Post author:Ioana
Post category:News & Events Sahaj Life in Burlington
Post comments:15 Comments

Meditate with Stories on Motherhood and Crown Chakra provided by Shri Mataji This article represents a compilation of Shri Mataji's quotes revealing the various connections that exists between the 'principle of Mother' and other aspects of Sahaja Yoga Meditation, such as Kundalini, Self-realization and of course, the Crown Chakra.We hope that you will become fascinated with the 'sahaj world' that we are sharing and you'll enjoy exploring it further! This article represents an opportunity for a meditative lecture with "stories on Motherhood and Crown chakra", so you can learn many new things as well experience a state…

Four Essential Q&A about Meditation and Spiritual Seeking

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks
Post comments:19 Comments

Question: Even though I meditate, thoughts come to my head, they just come all of a sudden and I know they're not part of me. Is there a method to control these thoughts even though we do meditate? Shri Mataji: See, you must raise your Kundalini. Try to raise it. Put your attention to your Sahasrara (crown chakra). Say: 'Mother (Kundalini), come in my head. ' As soon as Kundalini crosses the Agnya (= Third Eye chakra) you cannot have those thoughts. You should follow this simple method also, that if you see any thought coming in,…

The Powers of Virata and Viratangana in Kundalini’s Meta Science

Post author:Ioana
Post category:Articles News & Events Sahaj Tips & Tricks
Post comments:23 Comments

The Powers of Virata and Viratangana in Kundalini's Meta Science Shri Mataji - the founder of Sahaja Yoga Meditation - holding up the "right Vishuddhi finger" through which the energy is flowing. We will focus on the important role played by America and its connections to the subtle notions of "Virata" and "Viratangana" in the light of Sahaja Yoga Meditation knowledge. You might be delighted to discover such beauty and wisdom in the quotes compiled below for your spiritual benefit, from the Lectures of Shri Mataji Nirmala Devi. Let's also understand that are real powers stored in…

Morning Meditation with A Murmur of Starlings & Sea Rose: Contemplate & Listen!

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks Video
Post comments:29 Comments

Let's have this on-line morning meditation 'together'. We need to make sure that the speakers are ON for an Amazing Music (sahaja yogis are the musicians!), then we open our hands towards the screen and simply immerse in Meditation while we are listening to the beautiful music (sahaja yogis are singing!) .. and watching with patience & pure attention :-) how the Divine Hand is gently drawing on the Sky with collective movements of birds dancing together as One. So beautifully captured on video! Let's make sure we enjoy All that this article has to offer till…