(video!) About Nabhi Chakra from Yogi and Yogini – Adrian & Anjali (2012)

Sahaj Guru Game continues! This time we have Adrian and Anjali who spontaneously 'teamed up' at this Burlington class, as both of them had the theme "Nabhi Chakra" (the energy centre that is physically reflected as the solar plexus), to meditate on it and cleanse it for the past several weeks. Enjoy their sincere sharing, that came so "balanced" and "generous" and focused on "evolution" -> all of these are main qualities of the Nabhi Chakra. Enjoy till the end, there will be interesting surprises .. one can see how even this sharing has its own evolution..…

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New Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

Effect of Sahaja Yoga meditation on Quality of Life - Research Study 2012 The researchers had measured the quality of life, anxiety, and blood pressure before and after the treatment with sahaja yoga meditation. Below is the entire document and a list with more interesting articles (videos and more) on the medical and overall wellness benefits of sahaja yoga meditation practice for everyone (children, adults, seniors, women at menopause and so on). Effect of sahaja yoga meditation on quality of life, from ioana_ip ** research done at Mahatma Gandhi hospital List with Important Articles on Sahaja Yoga…

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Jon’s VIDEO sharing on Nabhi Chakra Experience (Sahaj Guru Game!)

Jon’s VIDEO sharing on Nabhi Chakra Experience (Sahaj Guru Game!)
Nabhi chakra team's presentation (Sahaj Guru Game in Halton)

Humour is another Quality of a Guru - for sure of a Sahaj Guru :-) (VIDEO) Jon's Introspection on Satisfaction & New Beginnings Shri Mataji: "you'll be amazed the kind of a Sweet Humour about yourself develops and you really become a very interesting, magnetic personality and a very enjoyable person, extremely enjoyable. Everybody will seek your company. This is what is the Sign of your Guru Principle being Enlightened." (excerpt from a talk on Guru Principle, on July 28, 1991 in Italy) Enjoy Few Photos from  Nabhi Team's Presentation at Burlington Class As one can see,…

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Music-Video: Forgiveness Mantra with YOANN @ Bishop Strachan School in Photos

Music-Video: Forgiveness Mantra with YOANN @ Bishop Strachan School in Photos
Yoann Freget invited to perform to the oldest school in Toronto

Yoann Freget performing @ Schools during his Canadian "Music and Spirituality" Tour   VIDEO -Yoann Freget Singing Mantra for Jesus-MaryMany Thanks to Roark for making this event possible as well many thanks to the welcoming Bishop Strachan School for Inviting Yoann Freget. Many Thanks to Omar for joining Yoann's tour everywhere in Ontario with his cool guitar and African drum.(click!)Yoann's Concert at  Hope United Church(click!)Yoann's Concert #2 in Burlington (Photos)(click!) Yoann's Concert #1 in Burlington (VIDEOS!)

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Tales & Truths – Part#1: Emma from Burlington

Enjoy Emma's sharing about How Sahaja Yoga Meditation makes a difference in one's day to day Life. A Big Thank You to Omar and Ricki that had launched this video testimonials project. More will be posted shortly! Emma had started practising Sahaja Yoga Meditation at the class we offer in Burlington, following her mother's successful example. Emma continued practising and studying this form of meditation at other classes across Ontario, wherever she had to relocate or where she was invited to help. Currently she had volunteered as a sahaja yoga meditation instructor for the Hamilton class; she…

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Video of Dogs & Cats with Hearts: Heart Chakra expressed in Animal World + Q & A with Yoga Master on Animals Language & Myths

Love, Care & Responsibility in the Animal realm - pure expression of the Heart Chakra Understanding the Animals Language or A Heart (chakra) to Heart (chakra) Communication ?! Interviewer: Is this Chakra here ( pointing to the Heart energy centre, to its centre aspect) have the ability to understand – animals… the language of animals? Shri Mataji: No, no, no, not language of animals, no, no. That’s not true. This center of chakra is guarded by Jagadamba, the Mother of the Earth, Mother of the Universe is here. But this has got the antibodies, this chakra creates antibodies. Antibodies are…

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