Breaking News: Who is one of the Few Canadian Winners of the International GHP Holistic Health Awards 2026?

Maybe it is the Right Time to share with You and the World the Breaking News (at least in our universe) of our unexpected GHP HOLISTIC AWARD WIN for 2026, making Halton proud! You are Entitled to Know about the Great News featuring our Free-Meditation.ca Blog & Team We want to share with you some astonishing news received around the Family Day 2026. As at that time our 100 Seeds of Joy team of volunteers from Sahaja Yoga Meditation Network became increasingly busy with the Youth Wellness and Senior Wellness initiatives launched early in February, and being…

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Honoring our Guru with 100 Seeds of Joy (Local News)

Honoring our Guru with 100 Seeds of Joy Cultivating Community and Wellness in Burlington Front page photo of the Burlington Newspaper article dedicated to the 100 Seeds of Joy Initiative marking the 100th Birthday Anniversary of Shri Mataji Nirmala Devi - the guru (spiritual teacher) for the Sahaja Yogis from Burlington and from everywhere else. The Guru Purnima Weekend just passed and right after we were informed that the Local Burlington Newspaper wrote about our Guru - Shri Mataji Nirmala Devi's 100th Birthday Anniversary, as well about our Initiative to Honoring our Guru with 100 Seeds of…

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July’s Heart Opening Flow for Self and Canadian Togethernes

Join the Heart Opening Flow through Movement and Self-Realization Meditation Heart Openess Flow - poster that you can share further to spread the good news. Our team of volunteers from Sahaja Yoga Meditation Network team in Burlington felt inspired to honour the Yoga Day and Canada Day in a meaningful way, leading to a Heart Opening Flow for Self and Canadian Togethernes. Let's bring the attention within, relax enough to find inner peace and the inner balance we all need. From that personal state we can reach further collectively towards our shared Togetherness with each other and…

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Beauties from an Evening of Flute Music and Meditation

Enjoy the Collection of Beauties from this June's evening of Flute Music and Meditation Shivangna playing the flute in Burlington On Tuesday June 12th, 2023 we enjoyed an Evening of Bamboo Flute Music and Meditation at Centennial Hall in Burlington, with Shivangna and her Flute Teacher (music Guru): Deep Ganguly, who is a 3rd generation Indian bamboo flautist . The photo 1 and 3 from the Photo Gallery shared above, were taken right after this special program. In fact Mother Nature, from above and around, seemed determined to contribute generously to our Joyful Meditative state! Check our…

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Freedom in Self-Realization through Meditation

You can reach to Absolute Freedom through Meditation! Cherry Blossom captured in Burlington on May 5th, 2023 during a spontaneous Sahasrara Day get-together with sahaja yogis from the Halton area. This article is a quick shout out to Sahasrara Day that is celebrated by all Sahaja Yogis every year on May 5th. In its honor all our classes, online and in-person offered by Sahaja Yoga Meditation Network this week be dedicated to the 7th subtle energy center, known as Sahasrara - the 1000 petalled lotus- in the Sanskrit language.Therefore the classes offered free of charge in Burlington…

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Burlington Today about The Festival of New Beginnings!

Enjoy the Online Newspaper "Burlington Today"'s Article about The Festival of New Beginnings The posters created for this amazing event celebrated at the Art Gallery of Burlington on March 18th, 2023. We were so glad to see that the local Burlington newspapers expressed interest into our March event! Talented photographers joined The Festival of New Beginnings when we celebrated "Shri Mataji Nirmala Devi Day" and the launching of our 100 Seeds of Joy initiative. It was lovely to hear that some of them already knew our team and participated even to our regular free meditation classes that…

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