Six Blooming Meditators @ Youth program in Oakville :-)
And actually .. we are more.This is the first wave of testimonials after about 2 months with Sahaja Yoga Meditation Classes catered for Youth/ young people from the regions of Mississauga, Halton (Burlington, Oakville, Milton), and Niagara (St Catharines and Niagara Falls). Nathan -17 (Oakville): Although I've only been practicing Sahaja yoga for a couple of weeks, I have already experienced its benefits. From school to extracurricular activities, the balance provided by continued meditation has helped me handle my levels of stress and concentrate on what I need to do. When I first started the program I was a…