burlington meditation class Archives

Enjoy the Canadian Autumn Now with The Witness Poem

Post author:Ioana
Post category:Articles
Post comments:22 Comments

Enjoy the Canadian Autumn Now with The Witness Poem and Fall Decorations Intro Explaining the 'Canadian Autumn Now - The Witness' article In the photo posted below you have both Rajinee (the author of The Witness poem we're sharing further in the article), as well Shivangna, who is mentioned in Rajinee's email as being the one that was leading the inspiring meditation. Rajinee is also a 100 Seeds of Joy team-member who is visiting us often in our Halton region that she loves. Full disclosure! Let's present you the original Email letter from the Poem's Author "Dear Ioana,…

Jon’s VIDEO sharing on Nabhi Chakra Experience (Sahaj Guru Game!)

Post author:Ioana
Post category:Articles News & Events Testimonials Video
Post comments:4 Comments

Nabhi chakra team's presentation (Sahaj Guru Game in Halton)

Humour is another Quality of a Guru - for sure of a Sahaj Guru :-) (VIDEO) Jon's Introspection on Satisfaction and New Beginnings Shri Mataji: "you'll be amazed the kind of a sweet humour about yourself develops and you really become a very interesting, magnetic personality and a very enjoyable person, extremely enjoyable. Everybody will seek your company. This is what is the Sign of your Guru Principle being Enlightened." (excerpt from a talk on Guru Principle, on July 28, 1991 in Italy) VIDEO: Guided Meditation on Nabhi Chakra (recorded session) Enjoy Few Photos from Nabhi…

Searching for Something .. I came to Know Myself as BUDDHA in 2 Poems

Post author:Ioana
Post category:Articles
Post comments:21 Comments

Something preciousI am looking for something,Something that has a taste, Something that has a value, I am looking for something, Something that is colorful, Something that is beautiful, I am looking for something, Something that gives peace, Something that gives joy, I am looking for something, Something that can be obtained easily, Something that can be achieved effortlessly, In the end, I have found what I have been searching for, It was me, real me, the Spirit in me, I am Shiva, I am Shiva, I am Shiva.by Hakan Yasarcan (poet, doctor and sahaja yoga practitioner)As soon as I came to know My SelfAs soon as I came to know…

Four Essential Q&A about Meditation and Spiritual Seeking

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks
Post comments:20 Comments

Question: Even though I meditate, thoughts come to my head, they just come all of a sudden and I know they're not part of me. Is there a method to control these thoughts even though we do meditate? Shri Mataji: See, you must raise your Kundalini. Try to raise it. Put your attention to your Sahasrara (crown chakra). Say: 'Mother (Kundalini), come in my head. ' As soon as Kundalini crosses the Agnya (= Third Eye chakra) you cannot have those thoughts. You should follow this simple method also, that if you see any thought coming in,…

Meditation for Pets – Cat Cookie’s Story

Post author:Ioana
Post category:Articles Sahaj Life in Burlington Video
Post comments:11 Comments

Yes Meditation is for Pets! That's what we learn from Cat Cookie's Story Romeo is Kavita's pet. Kavita, as Liz does too, is joining our Burlington Sahaja Yoga Meditation classes. Romeo loves to BE as close as possible to her space where she meditates, especially by Shri Mataji's photo. Evidence attached! This short article is answering the following ardent questions:"Can we meditate with our Pets?!" or "Would my Cat let me meditate?!"As per Liz's letter you might discover that your Cat might Not let you meditate .. alone because she might LOVE to join your meditation. Why…