aldo_ Video Guided Meditation – Three Energy Channels


00:01

Intro to the Subtle Energy System and its Protection (Bandhan)

00:01
13:38

A step by step guided meditation about the three energy channels of the yoga chakra map

13:38
35:26

Sitar – Instrumental Meditation Music by “NAME OF THE ARTIST AND SONG”

35:26
41:03

Shri Mataji’s talk on October 29, 1981 in London about: What is Meditation, Mana and Prana

41:03
56:08

Quick recap and Participants are sharing their feedback

56:08

Watch more

Visit our Youtube Playlist where you can watch more than 30 VIDEOS (recorded online SYMN classes). The list keeps growing! Don’t forget to drop a comment with your impressions or experiences.

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