Happy Holidays to my wonderful Sahaja Yoga Family
Dear Ioana and Sahaja Yoga Family:
I finally sat down to put together something for you – feel free to post. I just said it from the heart.
I personally want to thank you all for your leadership and for everything that you continue to do collectively for all of us that are still new to Sahaja Yoga.
I couldn’t imagine going through this Covid 19 year without the help of this wonderful Sahaja Yoga family and for everything that you do to keep us on track and always improving.
I wanted also to share a little miracle that I have experienced lately.
I have had an under-active thyroid issue for 30 years and have taken medicine for it every day to keep somewhat balanced.
Health Benefits – Reduced Thyroid Medication
I recently had blood tests taken before renewing my prescription and, to my amazement, I can reduce my medication to taking a pill every other day instead of daily. I attribute this to constantly clearing my Vishudhi (throat) chakra every day and practicing Thoughtless Awareness with so many of you.
This just proves that if we keep committed to our daily practice of Sahaja Yoga, our health improves, physically as well as mentally and emotionally.
I am far more balanced than I used to be and feeling the joy and gratitude even though there are days when the world seems to be falling apart.
We are surrounded by negative news and many, many sad stories that are negatively impacting all human kind. I am learning to give bandhans for each and every issue without being tied to the outcome. Normally I would carry the burden on my shoulders and feel helpless to do anything about it.
Balance and Gratitude
Gratitude does not begin to express how much I appreciate this divine guidance during such a challenging year. Jai Shri Mataji!
I cannot express my sincere feelings of gratitude to the beautiful Yogis from the Burlington/Oakville (Halton region) Sahaja Yoga family who have faithfully shared their precious time and leadership through this challenging Covid 19 year.
Divine Gifts of Collectivity as Daily Blessings
Your divine gifts have obviously come straight from Shri Mataji’s heart through your lips to our ears every morning and evening during the online sahaja yoga meditation sessions offered throughout this tumultuous time.
We have all felt the unconditional love and commitment that you (this sahaja yoga family) have shown to the collective group of beginners and yogis which gathers online each day to learn and grow and raise our kundalini together.
This sahaja yoga family represents a blessing to all of us and we appreciate it from the bottom of our hearts.
My sincere love for all of you throughout the holiday season and ….
I look forward to continuing my spiritual growth with all of you in 2021.” Rebecca A.