I am Gentiana and I enjoy going to the Halton Sahaja Yoga Meditation classes (both Burlington and Oakville :-))
A few months ago , when I agreed to step forward and play the ” Sahaj Guru Game”, I chose a piece of paper among many others that were placed on the meditation table. On this piece of paper it was only one word: Mooladhara. At that time I knew nothing about the rules of the Game. Later on, I found out that there is only one rule, And that rule is…. “There are no mandatory rules for Sahaja Guru Game, only sincere commitment to meditate and to further explore Sahaja Yoga meditation”.
Okay, so here I am being gently guided by Yogis from Burlington Class to start reading and absorbing sahaja yoga knowledge about Mooladhara chakra and focusing on this Chakra on my daily meditations. And so I did.
Mooladhara is, as we know, our Root Chakra (subtle energy centre).
When I started to focus on Mooladhara and meditating while being aware of its presence, I went deeper in my self discovery Journey.
The more I meditated on it, the more I love it.
Since childhood, since I can ever remember, I had a strong Connection with the Nature finding absolute pleasure spending time among trees, plants, rocks, climbing cliffs ( I grew up in a beautiful city in the Carpathians mountains, in Transylvania region of Romania).
So I always loved and felt Home, in the Middle of the Nature.
The Message I get while focusing on Mooladhara Chakra is the absence of fear while being grounded.
These two feelings, being grounded/supported on one hand, and being afraid-/fearful on another hand, can Not coexist.
Mother Earth is erasing the fear, because you can fear nothing when you truly feel supported.
The more I focused on Mooladhara , the more I loved it!
And this is not something new, but something I am aware of .. (thoughtless awareness) .
Before we get the Ego, that can really twist our thoughts , and all in the name of ‘being safe‘, we were all innocent; it is a big distinction between being innocent and being naive, in my opinion. Being innocent is trusting that all is good because you are supported.
I will share with you one of the many moments that I call “Mooladhara moments“.
I had the joy of experiencing Alaska this summer.
I chose not to buy an internet package while being on the cruise and really let myself merge with the nature.
I was disconnected from work, due dates, dead lines, problems that needs to be solved and my daily meditations got not longer, but deeper.
One morning, half way through the cruise, I woke up very early.
I jumped out of the bed, and I had the urge to slide the door and step in the balcony. During the night the ship advanced very much inside a fjord and stopped very close to a huge wall of rock; that mountain seemed to connect the water with the sky.
Tears were falling down my face , it was an “aha” moment, a “Mooladhara moment” when the time stopped.
It was so much Beauty!
The colors and the light, the water, the pieces of ice floating on the surface, they all blended and I stopped thinking. I really don’t know for how long my tears rolled down my cheeks and the Only thing I was doing was breathing in total joy, knowing that I am supported.
The Nature is so big and so beautiful, we humans can only love her and respect her, Mother Earth can not be destroyed.
The first thought that came to my mind, when the thoughts claimed their right to be, was. THANK YOU MOTHER EARTH.
And thank you all, for listening to me – by sharing my Sahaj Guru Game I hope you’ve felt my experiences through your vibratory awareness.
It felt as we were meditating together on Mooladhara (root) chakra .
Thank You – Gentiana”
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