Letter from a Beginner Sahaja Yogini (Oakville Class): My Experience with Root Chakra Meditation

“Hello Ioana! You asked me to write down my Four Experiences with Mooladhara Meditation for you – my journey with the “Sahaj Guru Game” we’ve started earlier this year.
Here they are:
1.First meditation: I saw an Orb moving up all my Chakra out into the universe, a brilliant white Light appeared  that  open up like a curtain, then I saw a beautiful Ocean and  trees. Cold feeling going through my left side of the hip (Left Swadhisthana chakra area). Message was: Pure Love, Joy and Laughter; Feeling of total Peace.
2.  Second meditation;
Feeling nothing, only calmness, and than I saw a Snake (Kundalini energy?) crawling  up; also saw the color Red.
3.  Third Meditation;
I see  Shri Mataji Nirmala Devi  (our Teacher – the founder of Sahaja Yoga Meditation) sitting in a big Chair looking at me. Saw many Faces of all Cultures. We are all One.
Cool breeze up my right Arm and Leg. 
4. Fourth Meditation;   I have been in a lot of Pain from dancing weeks early. So I’ve asked my Body what was wrong, Body showed to me; Lots of tarring in my upper left Leg; at the same time I saw my body  repairing it. A message from my Body tell me, must work on Self esteem.
It is important to keep mind still and Listen Carefully. It saved my life from dying of Cancer.
Hope Ioana that this information will help others if you pass it on!
Lots of Love, Carol”
Thank you Carol for sharing! You are such an inspiration for our lovely Oakville Sahaja Yoga class since you’ve joined it last year!
Check also Brenda’s letter and Find out more about Mooladhara Chakra.  
Another “Sahaj Guru Game Presentation on Mooladhara/Root Chakra” came from our youth class, enjoy this article and one lovely video:

5 Responses to “Letter from a Beginner Sahaja Yogini (Oakville Class): My Experience with Root Chakra Meditation”

  1. Kavita says:

    Thank you for sharing experiences carol.
    This is great. Our experiences tell us that we are in right path although I feel we should not carried away by experiences and keep looking for them.
    Meditation and clearing channel is very helpful.

    Lots of love

  2. Rose says:

    Thank you so much, Carol, for sharing your beautiful experiences. Your strength gives us all strength; indeed we are all one!

  3. Paula says:

    Carol your story is full of vibrations. It is your healing journey. You are truly blossoming i can see the peace and wonder n your essence when you are in class with us. It has been a beautiful journey for me too, feeling the joy and peace deeper every class. Sometimes i cannot contain the joy i feel, and i don’t want to!

    Shulin’s testimonial about leaving social media to help her self esteem and strengthen her roots and root chakra are marvelous and insightful. Shulin we know you are globe trotting and spreading your passion for Sahaja Yoga and R.A.I.N. TO HEAL MOTHER EARTH. You are such a force for enlightenment. Thank you both for sharing!!

  4. Anjali Gandhi says:

    Despite being in so much pain/discomfort Carol always looked happy and came to classes regularly. We often would hear more of her beautiful meditation experiences during class. We miss you Carol. This article brought back so many joyful moments we had with Carol. Although she is in our hearts, this article keeps her alive…I love this website where we grow together by sharing these pearls in our journey of spiritual growth.

  5. Sigal says:

    My story is a bit different..I have Type 1 diabetes for 17 years. I was struggling to stay alive for many years because I couldn’t take the control back over my body and my soul and my extremely high blood sugar was all over the place. In my own 17 years journey living with Type 1 Diabetes I was trying to get better and to improve myself so much so I’ll be able to live. I do what I have to do to maintain the best environment for my body to stay healthy, by research for new ideas, diet and exercise. A year ago I started doing Sahaja Yoga meditation so I’ll be able to balance my physical and mental abilities. In this year I walked 158 km with 20 kg on my backpack in 8 days in an extreme hiking adventure at Assiniboine Mountain, to support and inspair my Type 1 community. I am at the best control of my blood sugar, and recently my Optometrist who check my vision every years, compared my vision from last year check up, and said that my vision is getting better in each eye by 0.5…
    My advice to you is to go meditate yesterday.

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