My Experience with Root Chakra Meditation

 

“Hello Ioana!

 

You asked me to write down my Four Experiences with Mooladhara Meditation  – my journey with the “Sahaj Guru Game” we’ve started earlier this year.

 

Here they are:

 

1.First meditation:

 

‘I saw an Orb moving up all my Chakra out into the universe, a brilliant white Light appeared  that  opened up like a curtain, then I saw a beautiful Ocean and  trees. Cold feeling going through my left side of the hip (Left Swadhisthana chakra area). Message was: ‘Pure Love, Joy and Laughter; Feeling of total Peace.’

 

2.  Second meditation:

 

‘Feeling nothing, only calmness, and than I saw a Snake (Kundalini energy?) crawling  up; also saw the color Red.’

 

3.  Third Meditation:

 

‘I see  Shri Mataji Nirmala Devi  (our Teacher – the founder of Sahaja Yoga Meditation) sitting in a big Chair looking at me.’

 

 

‘Then I saw many Faces of all Cultures. We are all One.’

 

‘I felt cool breeze up my right arm and leg.’ 

 

4. Fourth Meditation:  

 

‘I have been in a lot of Pain from dancing weeks early.

So I’ve asked my Body what was wrong,

Body showed to me Lots of tarring in my upper left Leg; at the same time I saw my body  repairing it.

A message from my Body tells me,

‘Must work on Self esteem!’

‘It is important to keep mind still and Listen Carefully.’

It saved my life from dying of Cancer.’

 

‘Hope Ioana that this information will help others if you pass it on!’

 

 

Lots of Love, Carol”

 

Thank you Carol for sharing! You are such an inspiration for our lovely Halton Sahaja Yoga Family (specially Burlington + Oakville classes) since you’ve joined us last year!

 

Check also Brenda’s letter and Find out more about Mooladhara Chakra.  

Another “Sahaj Guru Game Presentation on Mooladhara/Root Chakra” with Anjali and Carmela aunty was recorded spontaneously, when they were still beginners and growing with Halton Sahaja Yoga Meditation classes. Enjoy this article and  the lovely cute video:

 

 

 (click!) Thoughts are like The Wind –  Listen: What Do You Hear ?!

A Tale of Wisdom from Manhattan

Our dear friend Carol is no longer “here” but we think she’s carrying within the Eternal Light the light she’s found in Sahaja Yoga Meditation that she loved; Earlier this evening we’ve discovered the photo above in which Carol is carrying the photo of Shri Mataji right after “everyone left” our Burlington class , when the “wrap-up team” took spontaneously a “Sahaj Family photo”. Carol was herself a light among people and she “listened” — she’d love the ” Wisdom Tale from Manhattan” :-). She also would have loved to hear from Rebecca about her “Breakthrough Experience” ! She would also like to know what do you think/feel about her Sahaj Guru Experience with Mooladhara chakra.. so, don’t be shy and drop a comment. 🙂