Addressed to the Inner Lights from Halton Sahaja Yoga Meditation
On that lovely morning, our team of 3 volunteer sahaja yoga meditation instructors (Ioana, Paula and Peter) , were invited to offer a “Wellness and Well-Being” class to about 25 high-school teachers; It was really great to see that we’ve reached collectively to that state of mental silence that is so conductive for one’s general well-being
We also had the chance to answer questions and receiving one-on-one feedback from participants was a real treat. We offer our Big Thank you to Robert and to his Wellbeing * Wellness pro-active school for inviting us and for sending us such a positive feedback (and for the photos too!!) Yes, Life is Good!! See you again in 2018! Let’s keep our Inner Lights awakened!