(‘know-how’ Tips, Books, Videos) Overcome Overthinking, Over Activity and Anger by Mastering the Second Chakra – Swadhisthana

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Shri Mataji Nirmala Devi – 13 October 2007, extract from the talk on second night of Navaratri, Sydney, Australia:

“So, the second chakra (Swadhisthana in Sanskrit) is important because in modern times it is very, very cosmic as well as active.

We become very active, over active, and we start thinking about everyone with whom we are not concerned and bothering our heads.

So today’s chakra is important because it bothers your head, it troubles you a lot and you start thinking about them.

You start thinking what have you said, what has happened, who is angry, all sorts of nonsense.

You are all Sahaja yogis, so you shouldn’t worry as to all these people, what they say, what they are doing.

You should just enjoy yourself. Second chakra (Swadhisthana – in Sanskrit)  you must enjoy.

That’s the best way to enjoy Sahaja Yoga. Where your Swadhisthana is satisfied nothing can destroy you or disturb you.

At Swadisthana you can really look after; Swadhisthana Chakra is so much good for you because now you are Sahaja Yogis and you can master it.

That is one chakra which upsets, especially in the West people think too much, all the time thinking, thinking, thinking.

You get that problem from Swadhisthana chakra.”

(click) Recommended Books to Silence Your Mind & Open Your Horizons

Books -Axinia

(learn & enjoy) Six Articles with Connections

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(10 min video!) What is Swadhisthana Chakra? What it does ?! Connections!

(Surprise!) VIDEO Testimonial of Swadhisthana Team (Sahaj Guru Game)

This Post Has 8 Comments

  1. Jennifer K

    I try to click on this email where it indicates to do so, to see the recommended books to silence the mind but nothing opens. Could you please give me the titles of those books?

    1. Ioana

      Hi Jennifer, please try again, the link works now. Great catch, thank you for letting us know.

  2. Constantine

    Thank you, for sharing such wonderful information!

  3. DORA

    Very helpful, thank you!

  4. Maria

    Overthinking is something that a lot of us fall into very often so thank you for this insightful article. Sometimes all we have to do is be aware of what’s going on.

  5. Anjali Gandhi

    My swadhithana chakra was so happy reading this article. Came at the right time for sure. Thank you ?

  6. Anjali Gandhi

    My swadhithana chakra was so happy reading this article. Came at the right time for sure. Thank you 🙂

  7. Jolanta

    I will need to remind myself to “mind my own Swadisthana” instead of wasting my energy on (over)thinking.

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