Excerpt from the original letter received for the Inner Peace workshop offered by Halton Sahaja Yoga Meditation team.
Our team of 5 volunteers: Cherry, Cherise, Holly, Emma and Ioana had been invited by the Catholic Family Services of Hamilton to offer an intro to meditation and yoga to very young moms.It was “meant” to be on Tuesday, that in subtle system of yoga is associated with the Root Chakra -> responsible for maintaining the inner child within. Tuesday is Shri Ganesha’s Day – quite auspicious and same morning, first thing, I had seen a beautiful rainbow – I took it to be a good omen indeed!
Cutest Fact of the Day: during our 1 hour program, there was complete silence. Later on we had found out that right across the ‘meditation room’ was the nursery room where babies (could be up to 25 of them at a time!) usually were crying, calling for their moms! We were told that the ‘meditation room’ is the worst place to have programs in..because of the noise. Not this time! It seems that the babies indirectly felt the soothing benefits of the meditation program! That was the greatest compliment for us; our team felt completely rewarded that we brought in beautiful energy for moms and soothing vibrations for their babies, making them satisfied and at peace 🙂Last but not least: our team was invited back, so we’ll be there on November 25 with a 2nd sahaja yoga meditation ‘Inner peace’ program (new format!).
We are looking forward to this opportunity to serve our community and we are most thankful and grateful to Holly and to the Youth Housing Support team for their amazing care offered to youth in need from Hamilton. The centre looks very welcoming and feels like a truly nurturing home!
Enjoy below a bouquet of 3 articles related to Motherhood and Innocence – experience Root chakra’s qualities: