To Be or Not to Be in Meditation.
“We cannot meditate. We only can be in meditation. When we say we are going to meditate, it has no meaning; we have to be in meditation; either you are inside the house or outside the house. You cannot be inside the house and then say that ‘Now I am outside the house’. When you are outside the house, you cannot say ‘I am inside the house’.
In the same way, you are moving in 3 dimensions of your life of emotional, physical and mental being.
Inside the House of our Being,We become Universal
You are not inside yourself but when you are inside that, you are in thoughtless awareness then not only that you are there but you are everywhere because that is the place that is the point where you are really in universal. From there you are in contact with the principle, with the Shakti,with the power that permeates into every particle that is matter, into every thought that is emotional and into every planning and thinking of the whole world. You permeate into all the elements that have created this beautiful Earth. You permeate into earth, you permeate into Akasha, into Teja, into sound but your movement is very slow.
Finding Freedom and Kingdom in Thoughtless Awareness
Then you say ‘I am meditating‘, that means you are moving in permeation with the universal being. But you are not moving yourself; you are just unloading yourself to be free from the weight of things that do not allow you to move. When you are in meditation you must allow yourself to be in thoughtless awareness, there the unconsciousness itself, your Chaitanya itself will take charge. You will start moving with the force of attention, the unconscious is going to work it out and it is going to take you there where it wants you to go. You keep to thoughtless awareness all the time. Try to keep to thoughtless awareness as much as you can. When you are in thoughtless awareness you must know that you are in the kingdom of God and His speech, His arrangements, His consciousness is going to look after you.
Through Sahaja Yoga you have opened your gates of your own being you have entered into your own kingdom.”
Note: Above are excerpts from the talks offered by the founder of Sahaja Yoga meditation – Shri Mataji; both photos were captured by Shulin at Cool Kids & Parents public program – celebrating Children’s International Day on June 1st, 2014 in Etobicoke – where children, youth and parents experienced inner peace and joy with sahaja yoga meditation.
The musicians and composers are also sahaja yogis(Kenny Clarys and Marie Joelle) – hope you had enjoyed the message: “Know why you are here; Go and Find the truth; Spread your inner flame like the sun that makes the world exists; Now do same and care for others in your life” ; as well let us know if you had been drawn into meditative state by the vibrations of this video. (Marie Joelle’s sister is a good friend of my daughter -> that’s how we are all enjoying this “Celtic sahaj meditation” now :-))