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	<title>Sahaja Yoga Halton</title>
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	<link>http://www.free-meditation.ca</link>
	<description>Free meditation classes, chakra workshops and yoga events in Burlington,Oakville,Milton,Mississauga, St. Catharines (Halton and Niagara regions)</description>
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		<title>Cool Kids are the best gift for A Mother&#8217;s Day (GREAT PHOTOS &amp; Khalil Gibran&#8217;s Quote &amp; Painting on Mother)</title>
		<link>http://www.free-meditation.ca/archives/13497</link>
		<comments>http://www.free-meditation.ca/archives/13497#comments</comments>
		<pubDate>Mon, 14 May 2012 05:22:48 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<category><![CDATA[Sahaj Life in Oakville]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13497</guid>
		<description><![CDATA[This Sunday, on May 13th, we have celebrated Mother&#8217;s Day in Oakville, together: kids, parents and grandparents that participate to our free weekly meditation classes in Halton and Niagara regions. Vishnu is one of our Cool  Kids in Halton that love sahaja yoga  meditation. Vishnu is always eager to both learn more about [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How we Celebrate our Birthdays in Halton-Niagara Family?! The SAHAJ way! (check the PHOTOS)</title>
		<link>http://www.free-meditation.ca/archives/13481</link>
		<comments>http://www.free-meditation.ca/archives/13481#comments</comments>
		<pubDate>Fri, 11 May 2012 05:29:55 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[News & Events]]></category>
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		<category><![CDATA[shri mataji birthday]]></category>

		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13481</guid>
		<description><![CDATA[It was a  Monday, on May 7 and Monday is the week day corresponding to Sahasrara (the crown) chakra. What a better way to enjoy this day other than, celebrate the Birthday of a fellow sahaja yogini?! And by Surprise! Enjoy Ioana&#8217;s birthday celebrated (by surprise!) on Monday&#8217;s Milton-Mississauga class as an example of how [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Importance of Greece &amp; France at Chakra/Subtle Energy (cosmic) level: Global meditation TODAY!</title>
		<link>http://www.free-meditation.ca/archives/13473</link>
		<comments>http://www.free-meditation.ca/archives/13473#comments</comments>
		<pubDate>Sun, 06 May 2012 13:28:58 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13473</guid>
		<description><![CDATA[Today there are elections in France and in Greece. Let&#8217;s see  how important these countries are in terms of subtle energy (chakra) level and how this planetary/cosmic interdependancy functions. Today, there is a global planetary meditation on the crown chakra (Sahasrara) initiated by sahaja yoga meditation and hundreds of thousands sahaja yogis are meditating [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Children Love to Meditate in Halton (Photo-Album: EcoFestival 2012)</title>
		<link>http://www.free-meditation.ca/archives/13447</link>
		<comments>http://www.free-meditation.ca/archives/13447#comments</comments>
		<pubDate>Mon, 30 Apr 2012 03:29:35 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13447</guid>
		<description><![CDATA[Sahaja Yoga Meditation &#8211; Enjoy Positive Impact @ Annual Halton Eco-Festival 2012

Now, enjoy some more detailed feedback from Peter and Jon, both volunteer instructors to our Sahaja Yoga Meditation classes in Halton and Niagara regions.

&#8220;Friday night, and the end of our weekly Oakville class  at Glenn Abbey, Chandra and I announced that the Halton-Niagara [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/13447/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Sufi Music Recital of Yogis Meditators @ UMMID International Spring Festival in Mississauga on Saturday, April 28!</title>
		<link>http://www.free-meditation.ca/archives/13436</link>
		<comments>http://www.free-meditation.ca/archives/13436#comments</comments>
		<pubDate>Thu, 26 Apr 2012 04:36:44 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<category><![CDATA[UMMID international]]></category>

		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13436</guid>
		<description><![CDATA[Sahaja Yoga Meditation in invited on Saturday, April 28th, to this amazing community event in Mississauga, organized by the UMMID International (that stands for Un-Matched Movement for the Improvement of the Disadvantaged ) - a non profit organization.   Sahaja Yoga Meditation will have a booth there, offering chakra worksop and self Realization. 
See below Where-When-What and how Sahaja [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/13436/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is Attention ?! Where is the Attention placed ?! Why NOT `Fix` our Attention in Meditation?! Monkey Business versus Masti Sahaja!</title>
		<link>http://www.free-meditation.ca/archives/10473</link>
		<comments>http://www.free-meditation.ca/archives/10473#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:01:09 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[God's yoga]]></category>
		<category><![CDATA[how to have the attention on God]]></category>
		<category><![CDATA[hwat is attention]]></category>
		<category><![CDATA[meditation simple introduction]]></category>
		<category><![CDATA[where is the attention placed in the body]]></category>

		<guid isPermaLink="false">http://www.free-meditation.ca/?p=10473</guid>
		<description><![CDATA[Attention &#8211; Quality, Place, Status, Definition

&#8220;The quality of attention changes according to the state of your condition. So where is the attention placed in the human being ? It is not a fixed point! We can say attention is the surface or the edge of awareness; wherever we are made aware the attention gets diverted [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/10473/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Dad`s Story about his Cool Kids</title>
		<link>http://www.free-meditation.ca/archives/13395</link>
		<comments>http://www.free-meditation.ca/archives/13395#comments</comments>
		<pubDate>Tue, 17 Apr 2012 04:59:38 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13395</guid>
		<description><![CDATA[Free Meditation Classes in Halton for Children and Parents &#8211; A Dad`s Feedback  
 Received: Monday, April 16, 2012  from Trevor who had started practising sahaja yoga meditation at Burlington class just a couple of months earlier  
Hello Ioana&#8230;  thank you all again for your wonderful efforts to put together the kids classes!
A [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/13395/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Short VIDEO Gift on Orthodox Easter: Joy of Life  (Happy Easter) or Are we missing the Point?!</title>
		<link>http://www.free-meditation.ca/archives/13382</link>
		<comments>http://www.free-meditation.ca/archives/13382#comments</comments>
		<pubDate>Mon, 16 Apr 2012 01:11:32 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13382</guid>
		<description><![CDATA[Wishing A Happy Easter to All that Celebrate this weekend the Orthodox Easter!


 The beautiful Easter Card received today from Claudia &#8211; Romanian Yogini friend



Short Enlighening video with Shri Mataji &#8211; the founder of Sahaja Yoga meditation

1986 ORF Radio Interview &#8211; Children, and the Joy in Life from Sahaja Library on Vimeo. (Archive video: Extract [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/13382/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join Earth Day Meditation @Ignite The Flame on April 21-22 (Brantford)</title>
		<link>http://www.free-meditation.ca/archives/13372</link>
		<comments>http://www.free-meditation.ca/archives/13372#comments</comments>
		<pubDate>Sun, 15 Apr 2012 22:42:11 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13372</guid>
		<description><![CDATA[Sahaja Yoga Meditation was Invited to this Global Meditation Event and Yes, we will be there in Bradford!
Come and Joins us, bring or Send your Friends from/around Brandford
** Sahaja Yoga will be there on Saturday,April 21 and on Sunday, April 22
- Sahaja Yoga booth will offer to seekers FREE chakra workshops and the awakening of [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/13372/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(MUSIC VIDEOs!) Visit our booth @ 12th Annual Halton Eco-Festival on Saturday, April 14!! (FREE Oakville Event)</title>
		<link>http://www.free-meditation.ca/archives/13346</link>
		<comments>http://www.free-meditation.ca/archives/13346#comments</comments>
		<pubDate>Sat, 07 Apr 2012 14:58:43 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[News & Events]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13346</guid>
		<description><![CDATA[Indeed Sahaja Yoga meditation had been featured for the last 4 years in a row, as one of the direct participants and contributors to this great community event, that happens annually in Halton region.
Sahaja Yoga Meditation will have a booth at the Halton Eco Festival offering as always: meditation and chakra workshops for free to [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/13346/feed</wfw:commentRss>
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