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	<title>Sahaja Yoga Halton &#187; meditation class</title>
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	<link>http://www.free-meditation.ca</link>
	<description>Free meditation classes, chakra workshops and yoga events in Burlington,Oakville,Milton,Mississauga, St. Catharines (Halton and Niagara regions)</description>
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		<title>&#8220;Playing for Change&#8221; from Harlem to Washington DC and Philadelphia: A Real &#8220;Tree Lightening&#8221; with Yoann Freget&#8217;s USA Tour (VIDEO &amp; 3 Reports)</title>
		<link>http://www.free-meditation.ca/archives/8735</link>
		<comments>http://www.free-meditation.ca/archives/8735#comments</comments>
		<pubDate>Sat, 27 Nov 2010 23:33:42 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=8735</guid>
		<description><![CDATA[Stories from Yoann&#8217;s  &#8221;Music &#38; Spirituality&#8221; Tour in USA with his  &#8220;Awakening Gospels and Songs for Mother Earth&#8221; performances
New York &#8211; Harlem (news from Georgia, NY &#8211; volunteer instructor for the local sahaja meditation classes)
&#8220;The meditation classes have been ongoing over the last 3 years at the Harlem branch of the New York Public Library [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Sahaja Yoga is Sense &amp; Quietude is the Best Way to Ascend &#8211; Four Essential Q &amp; A about Meditation &amp; Spiritual Seeking</title>
		<link>http://www.free-meditation.ca/archives/6393</link>
		<comments>http://www.free-meditation.ca/archives/6393#comments</comments>
		<pubDate>Wed, 16 Jun 2010 04:29:31 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=6393</guid>
		<description><![CDATA[Question: Even though I meditate, thoughts come to my head, they just come all of a sudden and I know they&#8217;re not part of me. Is there a method to control these thoughts even though we do meditate?
Shri Mataji: See, you must raise your Kundalini. Try to raise it. Put your attention to your Sahasrara. [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Beauty &amp; Subtle Science On Mondays &#8211; Let&#8217;s be Kabir&#8217;s Friend, follow him and Gaze to the Infinite Beauty from the Lotus with 1000 Petals</title>
		<link>http://www.free-meditation.ca/archives/5647</link>
		<comments>http://www.free-meditation.ca/archives/5647#comments</comments>
		<pubDate>Mon, 03 May 2010 19:55:45 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=5647</guid>
		<description><![CDATA[&#8220;Do not go to the garden of flowers
O friend, go not there
In your body is the garden of flowers
Take your seat on the thousand petals of lotus,
And there gaze upon the Infinite Beauty.&#8221; 
Poem by Kabir (14th century) who was also a great realized soul (he was born with Kundalini energy fully awakened)

 

Of course we [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Morning Meditation with A Murmur of Starlings &amp; Sea Rose: Contemplate &amp; Listen!</title>
		<link>http://www.free-meditation.ca/archives/5051</link>
		<comments>http://www.free-meditation.ca/archives/5051#comments</comments>
		<pubDate>Fri, 09 Apr 2010 05:43:11 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=5051</guid>
		<description><![CDATA[Let&#8217;s have this on-line morning meditation &#8216;together&#8217;. We need to make sure that the speakers are ON for an Amazing Music (sahaja yogis are the musicians!), then we open our hands towards the screen and simply immerse in Meditation while we are listening to the beautiful music (sahaja yogis are singing!) .. and watching with [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>On March 24 &#8211; Special Event: &#8220;Happy Birthday from Halton!&#8221;</title>
		<link>http://www.free-meditation.ca/archives/4730</link>
		<comments>http://www.free-meditation.ca/archives/4730#comments</comments>
		<pubDate>Sun, 21 Mar 2010 07:41:30 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=4730</guid>
		<description><![CDATA[On March 21st, precisely in the Middle of the Day, Shri Mataji was born in the centre of India, at Chindwara, in 1923

In Halton, we are dedicating to our yoga teacher and our spiritual guide, 3 articles with the occasion of her birthday (click on the following links):
 
 
 
- Falling at the Feet [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>From a Powerful Woman: &#8216;How can I make others Powerful?!&#8217;</title>
		<link>http://www.free-meditation.ca/archives/4385</link>
		<comments>http://www.free-meditation.ca/archives/4385#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:32:37 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=4385</guid>
		<description><![CDATA[&#8216;We are the Source of Joy. Accept this situation&#8216;

Shri Mataji: In Sahaja Yoga it is &#8216;compulsory&#8217;   that you should be happy, you should be joyous and you have to be joyful. Our job is to make everybody happy and joyous. That is our job. That is the Source we have got.  We [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Meditate on Beauty of the Holi Festival, Holy Relationship &amp; Colours &#8211; &#8220;We are Collectively Bound&#8221;</title>
		<link>http://www.free-meditation.ca/archives/4247</link>
		<comments>http://www.free-meditation.ca/archives/4247#comments</comments>
		<pubDate>Sun, 28 Feb 2010 00:29:08 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=4247</guid>
		<description><![CDATA[The Holi Celebration known as well as The Festival of Colours will start soon &#8211; and many of us that practice Sahaja Yoga Meditation enjoy it and participate to it because it is totally &#8220;sahaj&#8221; in spirit as well in its traditional expression. My family was fortunate enough to take part to such an amazingly [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How to get a Diploma/Certification as Sahaja Yogi?</title>
		<link>http://www.free-meditation.ca/archives/3210</link>
		<comments>http://www.free-meditation.ca/archives/3210#comments</comments>
		<pubDate>Fri, 18 Dec 2009 13:36:35 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=3210</guid>
		<description><![CDATA[Founder of Sahaja Yoga Talking about What Certifies a Sahaja Yogi

Becoming Your Ideals &#8211; They Are like Torches!
If you become the Ideals, the Power of Ideals itself will make you so Dynamic that you don&#8217;t need to consult anybody, you become the ideal. They are like torches. Your ideals itself will be enlightened.
So the first [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Anandita &amp; &#8216;Chello Sahaji&#8217; Bhajan Band in Newspapers &#8211; &#8220;Burlington Post&#8221; writes in &#8220;The Arts&#8221; section</title>
		<link>http://www.free-meditation.ca/archives/3108</link>
		<comments>http://www.free-meditation.ca/archives/3108#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:46:22 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=3108</guid>
		<description><![CDATA[&#8220;Art &#38; Spirituality:  When Rhythm Becomes Meditation&#8221; &#8211; makes 1st Page of &#8220;The Arts&#8221; section of the Daily Newspaper in Burlington

Sahaja Yoga Meditation &#8211; Halton had sponsored this Free Community Event with a beautiful and successful program of &#8220;Art &#38; Spirituality&#8221;. The Canadian Tour of Anandita Basu had its Debut with &#8220;When Rhythm Becomes Meditation&#8221; [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>TODAY! &#8211; Free Special Event with 2 Great Performers of Indian Classical Music &amp; Dance &#8211; Anandita &amp; Ahilan in Burlington -Wednesday, Dec 2</title>
		<link>http://www.free-meditation.ca/archives/2757</link>
		<comments>http://www.free-meditation.ca/archives/2757#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:47:26 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[Sahaj Life in Burlington]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=2757</guid>
		<description><![CDATA[Where: Sahaja Yoga Meditation &#8211; Burlington Class
Our Special Guests:
Ahilan (Maestro of Tabla )
 and  Anandita
(Great Singer &#38; Dancer visiting from Colombia)  
These artists are graciously offering us this Special Event as part of the &#8220;Art and Spirituality &#8211; When Rhythm becomes Meditation&#8221;  Tour in Canada.
Both Ahilan and Anandita are practising Sahaja Yoga Meditation, Anandita [...]]]></description>
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		<slash:comments>0</slash:comments>
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