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	<title>Sahaja Yoga Halton &#187; free yoga</title>
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	<link>http://www.free-meditation.ca</link>
	<description>Free meditation classes and workshops in Burlington and Oakville!</description>
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		<title>What is the Gold&#8217;s Value when The World is Fragmented ? Seeking in Sahaja Yoga: Subtle versus Gross as Light in Darkness</title>
		<link>http://www.free-meditation.ca/archives/6548</link>
		<comments>http://www.free-meditation.ca/archives/6548#comments</comments>
		<pubDate>Tue, 06 Jul 2010 06:09:01 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=6548</guid>
		<description><![CDATA[The Values in a Fragmented World
&#8220;And it is only possible for people who are of a Subtler Nature to understand the value of Sahaja Yoga, to hold to the Values of Sahaja Yoga, and to retain it in this Fragmented World.&#8221;
&#8220;The world is fragmented and everybody is acting towards one&#8217;s own destruction.&#8221;

&#8220;All the values which [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/6548/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Sun &amp; The Light with Photo Subtle Definitions &#8211; What are Chakras Made of ?!</title>
		<link>http://www.free-meditation.ca/archives/4185</link>
		<comments>http://www.free-meditation.ca/archives/4185#comments</comments>
		<pubDate>Wed, 30 Jun 2010 20:56:00 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<category><![CDATA[surya definitions]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=4185</guid>
		<description><![CDATA[&#8220;And the Surya (Sun) has given us so many powers that it is impossible to tell them even in one lecture, even in ten lectures. But how we go against Surya and how we go against Saraswati, while doing the worship of Saraswati, it is to be seen very clearly within ourselves. For example theWestern [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/4185/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Piano Lesson with Lotuses &amp; Chakras</title>
		<link>http://www.free-meditation.ca/archives/6450</link>
		<comments>http://www.free-meditation.ca/archives/6450#comments</comments>
		<pubDate>Fri, 25 Jun 2010 15:40:38 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=6450</guid>
		<description><![CDATA[The Piano Lesson


Wishing to encourage her young son&#8217;s progress on the piano, a mother took the small boy to a concert of the great concert pianist, Paderewski. After they were seated, the mother spotted a friend in the audience and walked down the aisle to greet her.
Seizing the opportunity to explore the wonders of the [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/6450/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Tree, The Yogi and The Child</title>
		<link>http://www.free-meditation.ca/archives/6497</link>
		<comments>http://www.free-meditation.ca/archives/6497#comments</comments>
		<pubDate>Wed, 23 Jun 2010 03:56:39 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[burlington tree]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=6497</guid>
		<description><![CDATA[&#8220;Even when you get your Realisation (when Kundalini energy is awakened and reaches the Crown Chakra), you are sometimes in a growing stage up to a point. Like you&#8217;re nourished by the Mother Earth all the time but you&#8217;re not aware of it. In the same way the womb of Sahaja Yoga nourishes you to [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/6497/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Kundalini, Spirit, Yoga &#8211; Subtle Relationship</title>
		<link>http://www.free-meditation.ca/archives/5095</link>
		<comments>http://www.free-meditation.ca/archives/5095#comments</comments>
		<pubDate>Sun, 30 May 2010 05:40:15 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=5095</guid>
		<description><![CDATA[&#8220;The biggest problem we face is to keep the connection between this Spirit and the Kundalini. Our connection is very loose and that’s why this Kundalini cannot look after the Spirit.
I wonder if you have noticed one thing in Sahaja Yoga, that you canmanoeuvre the Kundalini, but not the Spirit.
 You can raise your hand, the [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/5095/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kids leading Morning Meditation with Mantras &#8211; Join OnLine AUDIO Sahaj Experiment</title>
		<link>http://www.free-meditation.ca/archives/5984</link>
		<comments>http://www.free-meditation.ca/archives/5984#comments</comments>
		<pubDate>Wed, 19 May 2010 12:22:49 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=5984</guid>
		<description><![CDATA[Letter from Sia (friend sahaja yogini and mom from UK):
&#8220;My boys (both 4) and myself just sat down this afternoon and spontaneously recorded a little something for you.
 
A short meditation that you and your kid might enjoy!!! The boys say the mantras and it has a bit of flute (actually recorder) in it too. [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/5984/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
<enclosure url="http://www.free-meditation.ca/wp-content/uploads/2010/05/Mantras-with-Kids1.mp3" length="9404209" type="audio/mpeg" />
		</item>
		<item>
		<title>What is Ego?! Explanation of Dangers with Chakras &amp; Simple Choice: Two Balloons or the Depth of the Ocean of Joy &#8211; Sahaj Tip: Our Hands can help decide!</title>
		<link>http://www.free-meditation.ca/archives/5535</link>
		<comments>http://www.free-meditation.ca/archives/5535#comments</comments>
		<pubDate>Mon, 17 May 2010 05:06:52 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=5535</guid>
		<description><![CDATA[&#8220;I have to tell you thank you very much for this celebration, for all these beautiful balloons.&#8221; Shri Mataji on her bday celebration

We all enjoy the balloons, they mean party &#38; fun &#38; joy. So it is interesting to see how  we can compare components of the subtle system of energy centres and chakras with [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/5535/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Equation with Love, Truth and Miracle Crown Chakra &#8211; The Solution is in You and contains Sahaja Yoga&#8217;s &#8220;Defects&#8221; &amp; Responsibilites</title>
		<link>http://www.free-meditation.ca/archives/5540</link>
		<comments>http://www.free-meditation.ca/archives/5540#comments</comments>
		<pubDate>Thu, 29 Apr 2010 18:33:17 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=5540</guid>
		<description><![CDATA[&#8220;Today, I think for the first time, I have been able to tell something to you which I was hesitating always, that let it be, just now they are still little babies, it&#8217;s all right..
But now, after this, you have to grow.

Grow in every way.&#8221;


This article is based on an excerpt from a lecture offered [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/5540/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Visit us @ Halton Eco Festival 2010 in Oakville!! Our Musicians have 2 Performances!!</title>
		<link>http://www.free-meditation.ca/archives/5180</link>
		<comments>http://www.free-meditation.ca/archives/5180#comments</comments>
		<pubDate>Mon, 12 Apr 2010 14:21:38 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[News & Events]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=5180</guid>
		<description><![CDATA[Sahaja Yoga Meditation - A Health &#38; Wellness Exhibitor that is offering 2 Musical Performances &#38; Workshops at this Event:


Please, visit our Booth for Free Meditation &#38; Chakra Workshops  and get a chance to chat with our awesome sahaja yoga instructors. For 3 years in a row Sahaja Yoga meditation is taking an active part to this wonderful local eco [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Aum, Ham &amp; Ksham &#8211; Mantras for Fearful or Aggresive Minds with Chakra&#8217;s Evolutionary Theory from Ganesha to Jesus</title>
		<link>http://www.free-meditation.ca/archives/4910</link>
		<comments>http://www.free-meditation.ca/archives/4910#comments</comments>
		<pubDate>Mon, 05 Apr 2010 04:16:53 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Sahaj Tips & Tricks]]></category>
		<category><![CDATA[aggresive mind]]></category>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=4910</guid>
		<description><![CDATA[
&#8220;And it is the most important incarnation (Lord Jesus) because he is The Principle. He is the Principle of Creation. The Tattwa /Principle as they call it in Sanskrit language. He is the Tattwa. &#8230; is the Support of all the Universe. And because he is just the essence, the essence never dies.&#8221; (Shri Mataji [...]]]></description>
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		<slash:comments>4</slash:comments>
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