Tales & Truths Part#2 – Divya’s Story (Video) – Meditation’s Benefits for University Students

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Heart-Brain Relationship & Hatha Yoga Teaching Explained in Sahaja Yoga

Starting with Kundalini Awakening – known as Self Realization “With the opening of a single curtain of Sahasrara, the Kundalini comes up. But its Light does not start spreading all around just then. The Kundalini has just come up (to Sahasrara level= the Crown...

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The Tree, The Yogi and The Child

“Even when you get your Realisation (when Kundalini energy is awakened and reaches the Crown Chakra), you are sometimes in a growing stage up to a point. Like you’re nourished by the Mother Earth all the time but you’re not aware of it. In the same way...

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Meditation Experience in Oakville: Jayanthi’s Testimonial about The Crown (Sahasrara) Chakra Miracle with Photo of Guru

Jayanthi wrote: “Dear Ioana, thank you all very much for a wonderful puja at our home on Monday, the vibrations were so strong, also i would like to share a beautiful experience i had after you left. After dinner around 7:30pm i felt like going downstairs where we...

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Sahaja Yoga is Sense & Quietude is the Best Way to Ascend – Four Essential Q & A about Meditation & Spiritual Seeking

Question: Even though I meditate, thoughts come to my head, they just come all of a sudden and I know they’re not part of me. Is there a method to control these thoughts even though we do meditate? Shri Mataji: See, you must raise your Kundalini. Try to raise it....

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Kundalini, Spirit, Yoga – Subtle Relationship

“The biggest problem we face is to keep the connection between this Spirit and the Kundalini. Our connection is very loose and that’s why this Kundalini cannot look after the Spirit. I wonder if you have noticed one thing in Sahaja Yoga, that you canmanoeuvre the...

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