Celebrate International Women’s Day Let’s Realize and Recognize our Feminine Power from within! How ?! During a Special Sahaja Yoga Meditation Class dedicated to Kundalini Shakti (Power in Sanskrit) – the subtle energy that unconsciously was associated...

“I send you one to the sky, very big and high. Happy, happy Smile so wide. Beautiful angel sailing on high. Come touch me with your heart. I sink into your love deep, covered in your light, a rainbow bright. A golden place we will always be.” (Birthday Wish,...

What is  really Yoga?! What is Sahaja Yoga ?! (Excerpt from an Interview with the founder of Sahaja Yoga Meditation on 27 June 1999 – Sutton Place Hotel, Vancouver, Canada) QUESTION: My first question to you is what is Yoga? SHRI MATAJI: Yoga is .. actually...

We still get that rush of a pleasant surprise when we discover life in the enclosed, man-made spaces – when we see a beautiful flower or even gardens that truly happen to flourish there. Sahaja Yoga is a system of Nature says its founder, Shri Mataji. And for those...

This year Italy played a fantastic role for experiencing Meditation & Yoga en-mass. Truly a fantastic year for exploring the amazing and diversified potential that Sahaja Yoga Meditation has to offer ! Remember the short story about the International Seminar –...

“Sahaja Yoga is a very big subject…. This is the one by which you get your physical, mental, emotional and spiritual integration because all the centres come into play and enlightenment into All the four aspects of your life, into the Totality, so that you feel...