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	<title>Sahaja Yoga Halton &#187; Articles</title>
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	<link>http://www.free-meditation.ca</link>
	<description>Free meditation classes, chakra workshops and yoga events in Burlington,Oakville,Milton,Mississauga, St. Catharines (Halton and Niagara regions)</description>
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		<title>(video!) Throat Chakra &#8211; Personal Experiences (Ana Bianca &amp; Rajani)</title>
		<link>http://www.free-meditation.ca/archives/13091</link>
		<comments>http://www.free-meditation.ca/archives/13091#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:11:59 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13091</guid>
		<description><![CDATA[These are two short video-presentations from Vishuddhi Chakra Team, part of the Sahaj Guru Game 2011. Enjoy Ana Bianca and Rajani,  presenting  their sincere introspection on the status of their &#8220;personal relationship&#8221;  with Vishuddhi chakra, at one of our weekly Free Yoga Meditation Classes, in Oakville &#8211; Halton region..

(video) Ana Bianca&#8217;s Throat Chakra (Vishuddhi centre)  [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Buddhism &amp; Psychology Student Union @ University of Toronto:&#8221;Metamodern Era &#8211; Self realization for all!&#8221;  &#8211; a lecture of Dr. Andrei on Saturday, February 4th: 4pm-6pm (Free &amp; Public)</title>
		<link>http://www.free-meditation.ca/archives/13056</link>
		<comments>http://www.free-meditation.ca/archives/13056#comments</comments>
		<pubDate>Thu, 02 Feb 2012 08:44:08 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13056</guid>
		<description><![CDATA[
 &#8220;Metamodern Era &#8211; Self Realization for All!&#8221;
Description of the Event &#8211; from dr. Andrei:
&#8220;From Buddha and Socrates to modern day psychologists  and scientists like A. Maslow and J. Eccles, the target for our inner  evolution has been Self Realization. We will engage in a journey of  wisdom and expound the reality [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/13056/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>dr. Andrei&#8217;s Lecture @ Shiraz Wellness Academy in Markham &#8211; on Sunday, February 5th @ 6:30PM</title>
		<link>http://www.free-meditation.ca/archives/13048</link>
		<comments>http://www.free-meditation.ca/archives/13048#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:06:29 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=13048</guid>
		<description><![CDATA[dr. Andrei is invited by Shiraz Wellness Academy for a lecture on Meditation, followed by a Collective Meditation, a Chakra Workshop (with the support of sahaja yoga meditation practitioners from Markhan and Vaughan) and an inter-active session of questions and answers with all participants. This event is free and open to the public. The sponsors [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Paula on Confucius: Learn How to Live a Fulfilled Life &#8211; Experiences from China Wall to Sahaj Guru Game!</title>
		<link>http://www.free-meditation.ca/archives/12857</link>
		<comments>http://www.free-meditation.ca/archives/12857#comments</comments>
		<pubDate>Tue, 17 Jan 2012 04:45:21 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=12857</guid>
		<description><![CDATA[My trip to Beijing China in 2007 is my connection to my study of  Confucius while playing the Sahaja Guru Game. I chose my guru and  ancient primordial master with the help of vibrations&#8230;we all did. We put the  numbers 1 to 10 on pieces of paper, crumpled them, did a bandhan [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/12857/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Meaningful Dreams &amp; The Journey of a Muslim Seeker</title>
		<link>http://www.free-meditation.ca/archives/12971</link>
		<comments>http://www.free-meditation.ca/archives/12971#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:28:59 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=12971</guid>
		<description><![CDATA[My Spiritual Journey leading to Sahaja Yoga Meditation
&#8220;Last Wednesday we were talking about this seeking of truth within  us and  our connection with divine and this whole being and my yogini friend Paula  (we are both going to free meditation meetings in Halton) had asked me to write down my  experience [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<item>
		<title>FREE Series of 11 Lectures with dr. Andrei from University of Calgary (February 4 &#8211; February 9 in Ontario)</title>
		<link>http://www.free-meditation.ca/archives/12949</link>
		<comments>http://www.free-meditation.ca/archives/12949#comments</comments>
		<pubDate>Thu, 12 Jan 2012 08:40:34 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=12949</guid>
		<description><![CDATA[There will be a series of programs, each of them unique and complementing each other. Stay tuned, beside the programs listed below, dr. Andrei has to honour other invitations from various organizations and institutions, resulting in programs that might be or might not be, open to the public. Below we present the ones that are [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>(video) Meditate on Prophet Zarathustra &#8211; The Fire with Armaity &amp; Anca</title>
		<link>http://www.free-meditation.ca/archives/12805</link>
		<comments>http://www.free-meditation.ca/archives/12805#comments</comments>
		<pubDate>Fri, 09 Dec 2011 23:15:18 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=12805</guid>
		<description><![CDATA[Shri Mataji (Meta Modern Era &#8211; book):
&#8220;Zoroaster has been born five times and also so many of these (primordial masters) were born in different places in different countries to guide the people to take to religious life to establish the necessary Balance for the Ascent.&#8221;
Zarathustra or Zoroaster [Yasna, 31-2]:
&#8220;Oh people! 
You can not see and [...]]]></description>
		<wfw:commentRss>http://www.free-meditation.ca/archives/12805/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Cosmic Changes of Final Ignition on Nawroz – Motherly Guru’s Plea in The Land of Yoga, on Vernal Equinox, 1977</title>
		<link>http://www.free-meditation.ca/archives/12792</link>
		<comments>http://www.free-meditation.ca/archives/12792#comments</comments>
		<pubDate>Thu, 08 Dec 2011 08:51:12 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=12792</guid>
		<description><![CDATA[
Glorious Speech on March 21, 2007 - Birthday celebration for Shri Mataji


&#8220;And my Vibrations are flowing from my eyes as tears to see that, in this Kali yuga (the dark age) also, there are people who are grateful to a Mother who just gives an abstract thing known as Vibration. Actually I do not give [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>(video) Little Socrates</title>
		<link>http://www.free-meditation.ca/archives/12783</link>
		<comments>http://www.free-meditation.ca/archives/12783#comments</comments>
		<pubDate>Thu, 08 Dec 2011 07:30:49 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=12783</guid>
		<description><![CDATA[Hope you&#8217;ve enjoyed Dipika&#8217;s Socratic teachings   We had a blast at the class tonight with Dipika from Milton class (= a Halton sahaj family member) as she had surprised us all what a great sahaj guru is .. at 17!  She was actually leading the class, joyfully, spontaneously and purposefully. Great job Dipika!! [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Best Three Tips in Stories from Mark Williams: &#8220;Cracking Meditation or How to Meditate&#8221; &amp; &#8220;The Good Thoughts of a Hundred Monkeys&#8221; &amp; &#8220;Miracle of St Gabriel-Hanuman Mantra in Australian Desert&#8221;</title>
		<link>http://www.free-meditation.ca/archives/12674</link>
		<comments>http://www.free-meditation.ca/archives/12674#comments</comments>
		<pubDate>Fri, 02 Dec 2011 04:29:42 +0000</pubDate>
		<dc:creator>Ioana</dc:creator>
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		<guid isPermaLink="false">http://www.free-meditation.ca/?p=12674</guid>
		<description><![CDATA[We have started meditating on the Guru Principle and these three stories might give some insight on the Guru &#8211; Disciple relationship. Mark Williams had posted his personal experiences on an international forum and with his permission we share them on the Halton website. This way we get to know a fellow yogi and realize [...]]]></description>
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