Raine is an amazing mother, writer, yoga/wellness instructor and on a rainy day she had tried sahaja yoga meditation .. and the rest is history.
We are sure that you’ve felt Raine’s emotion and enjoyed her generous “self-help” tips shared during the “We unite for M.E” public program in Oakville, earlier this year.
This year we celebrate 1o years of active volunteering in Oakville for the Halton sahaja yoga team. Yes, a great milestone!! More clips featuring live music for meditation and COOL Kids will be shared in another article. Stay tuned, we will celebrate a new format of “RAIN to Heal Me -> Mother Earth” in October!
Suggestion: read the article below, lots to learn in a short article that speaks to the heart and to the mind! Drop a comment with your impressions /feedback.. Thank you.