Teen Day @ West Oak Public School: Inner Peace for Students with Sahaja Yoga meditation (PHOTOS,FEEDBACK,THANK YOU LETTER)

Crown Chakra 1

On Friday May 23, 2014, few of the volunteer instructors and participants from “Life De-Stress with Sahaja Yoga meditation for Youth” program were lucky enough to be invited to West Oak Public School’s annual Teen Day an event organized for grade 7 and 8 students.  On Teen Day students started with an assembly from Live Different.  Then they were given the option of which four smaller sessions they wanted to attend.  Choices included leadership, yoga, sports, and of course Sahaja Yoga Meditation.  Our team provided four sessions of “inner peace workshops”, all with different students, and in total, we saw around 60 students over the course of the day. 

Intro to Inner Peace - Sahaja Yoga meditation with Sahaj

Many of the students enjoyed the experience and we received some really positive feedback from both students and teachers such as:

“I feel really calm and relaxed”, “The students just told me how cool this session is..”,

“It was a great experience”; “It was very calming and I really enjoyed it”;

“Felt peaceful and relaxing”” Really calming and easy!”

“I felt relaxed and this was very calming”; “Really calming and peaceful” .. and so on.

Enjoy the PHOTOS and Find out about our “Cool Kids” team!

Our team that day consisted of:

Ana Bianca (student at Western University and volunteer instructor for sahaja yoga meditation offered to children and youth)

Cherise (21, volunteer for sahaja yoga meditation offered to children and youth)

Emma (teacher and volunteer instructor for sahaja yoga meditation classes)

Ioana (volunteer coordinator for sahaja yoga programs)

Sahaj (student at Niagara College, volunteer instructor for sahaja yoga meditation programs)

Sam (21, volunteer instructor for sahaja yoga meditation offered to children and youth)

Shulin (grade 10 at Dr. Frank J. Hayden Secondary School in Burligton and volunteer with “Life De-Stress for Youth program” in Oakville)

Check other recent programs for Children and Parents

(A really cute VIDEO!) COOL KIDS @ Lawfield School

(click!) Thank you Letter from Girl Guides of Canada @ Earth Day 2014

(Come on June 1st) CELEBRATE International Children Day!

On June 1st 2014 everyone that brings a child is invited to join us for this special event. Stay tuned for more details! No registration is required. Send any inquiry to contact@free-meditation.ca Check other recent programs… Contact us if you are interested to partner with us in offering an Inner peace workshop, with yoga and meditation as well fun and creativity!

One Response to “Teen Day @ West Oak Public School: Inner Peace for Students with Sahaja Yoga meditation (PHOTOS,FEEDBACK,THANK YOU LETTER)”

  1. Claudia says:

    Wonderful. It is so nice to see the teens being interested in such programs. Way to go! Thanks for sharing Ioana!

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