What is Self Realization (VIDEO), The Spiral Movement and RECENT Scientific Research on Sahaja Yoga Meditation: A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers

(VIDEO) Back In Time 30 Years – Vancouver

– Public Program with Chakra Workshop with the Light Element + Chakra Protection (Bandhan)

Evidence-Based Complementary and Alternative Medicine
Volume 2011 (2011), Article ID 960583, 8 pages
doi:10.1155/2011/960583

Research Article

A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers

R. Manocha,1 D. Black,2 J. Sarris,3,4 and C. Stough4

1Discipline of Psychiatry, Sydney Medical School, Royal North Shore Hospital, Sydney University, St Leonards, NSW 2065,  Australia

2Faculty of Health Sciences, Cumberland Campus C42, The University of Sydney, P.O. Box 170, Lidcombe, NSW 1825,  Australia

3Department of Psychiatry, The University of Melbourne, Melbourne, VIC 3121,  Australia

4NICM Collaborative Centre for Neurocognition, Swinburne University of Technology, Melbourne,  Australia
Received 9 February 2011; Revised 4 March 2011; Accepted 9 March 2011

Full Article and in the medical Journal is here.

Even at BBC: Self Realization & BANDHAN SHOWN

Measures his Kundalini

 (5 min video)“Incredible! A Gale Force!says BBC reporter on TV 1

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 (click!) Kundalini, Spirit, Yoga – Short Subtle Relationship

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 We thank to Edward Sausgstad, the sahaja yogi from Vancouver who provided the first video and who shared those personal touching memories about his dad, from that public program, 30 years back, when father and son were so fortunate to meet Shri Mataji in person – witnessing her active compassion and yogic powers. Visit Edward’s great blog with many personal experiences and his books here.

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